Friday, October 15, 2010
Last night was a bad night for me. My head hurt so bad and my legs kept cramping and throbbing. I had to lay in bed with an ice pack on my head and rub my legs. I am not sure if I was dehydrated or if I had fluid overload. My BP whas 142/94 and to be honest I just felt really bad. My dad called in the middle of this and I just started crying I said "my head hurts,I am so tired, my legs hurt, and I just looked in the mirror and I look sick pale skin and my eyes were red all around. I looked like a zombie. My dad told me that I need to be drinking more water with chia seeds in them which the chia seeds don't bother me they are just slimy and get stuck in your throat. I promised my dad I would drink more and add chia seeds. I can't stand doing this stuff alone so I always ask people at work if they want to join me and for once Ryan and Char both said they would drink them too. I am sure Char will be commenting on how much she enjoyed them hahahaha. I am feeling a little better today still really tired and my legs still hurt but it is FRIDAY so I can go home and hopefully take a little nap to catch up on some much needed sleep. Thanks again to Char and Ryan for being a team player with the chia seeds!!!
Posted by Kristin at 12:52 PM